Halloween Ghost Meringues: A Spooktacular Dairy-Free & Gluten-Free Treat!
Delightful and Easy Baking for Your Little Ghouls and Goblins
This post has been lovingly refreshed and updated with new pictures and an improved format, making it easier than ever to bring these ghostly delights to life. Originally shared on October 10, 2011, this timeless recipe continues to be a Halloween favorite!

There’s something wonderfully nostalgic about revisiting old favorites and giving them a fresh spin. That’s precisely what we’ve done with this beloved Halloween Ghost Meringues recipe! While some elements of the past still shine through, we’ve updated the visuals and streamlined the presentation to match our latest recipe formats, ensuring a smoother baking experience for you.

This enchanting recipe is lightly adapted from a classic source: The Martha Stewart Living Cookbook, pp. 642, 515; authored by Martha Stewart Living Magazine; and published by Clarkson Potter Publishers, an imprint of The Crown Publishing Group, a division of Random House, Inc. (ISBN 978-0-307-39382-1). It’s a testament to good recipes that they stand the test of time, and with a few modern touches, these meringues are ready to haunt your Halloween celebrations!


Created by: Lynne Feifer
Halloween Ghost Meringues
An easy, adorable, dairy-free, and gluten-free Halloween treat that your little goblins will absolutely adore. Light, crispy, and melt-in-your-mouth delicious!
Share this recipe with friends and family!
Ingredients
- 4 large egg whites, at room temperature
- 1 cup granulated sugar
- Pinch of cream of tartar
- ½ teaspoon vanilla extract
- 1 – 2 tablespoons mini semi-sweet chocolate morsels OR
- 2 packages Wilton Candy Eyeballs (for a truly spooky effect!)
Instructions
- Prepare the Oven and Baking Sheet: Preheat your oven to a low 175 degrees F (80 degrees C). Line a large cookie sheet with parchment paper, which is essential for easy removal of the meringues.
- Set Up a Double Boiler: Fill a medium saucepan with about two inches of water. Bring the water to a gentle simmer over medium heat. This will create a warm bath for your egg whites.
- Combine Ingredients for Meringue Base: In a heat-proof mixing bowl (preferably metal or glass), combine the room temperature egg whites, granulated sugar, and a pinch of cream of tartar. Cream of tartar acts as a stabilizer, helping the egg whites whip up to their maximum volume and maintain their structure.
- Warm the Egg White Mixture: Place the mixing bowl directly over the simmering saucepan, ensuring the bottom of the bowl does not touch the water. Whisk the mixture constantly for approximately 3-4 minutes, or until all the sugar crystals have completely dissolved and the egg whites feel warm to the touch. You can test this by carefully rubbing a small amount of the mixture between your clean fingers; it should feel perfectly smooth, with no grittiness from the sugar. This step is crucial for creating a stable meringue.
- Whip the Meringue: Remove the bowl from the heat. Using an electric mixer fitted with a whisk attachment, begin beating the egg white mixture on low speed. Gradually increase the speed to high. Continue beating for about 7-10 minutes, or until the whites form very stiff, glossy peaks. When you lift the whisk, the meringue should hold its shape firmly and shine.
- Add Vanilla Extract: Pour in the vanilla extract and beat for another 30 seconds until it is fully incorporated, adding a delightful aroma and flavor to your meringues.
- Prepare for Piping: Transfer the meringue mixture into a piping bag fitted with a Wilton #12 round decorating tip, or any similar round tip approximately 1/4-inch in diameter.
- Pipe the Ghost Shapes: On your prepared cookie sheet, pipe the ghost shapes. Start by forming a small circular base, then slowly pull the piping bag upwards in a clockwise motion, releasing pressure as you go, to create a tall, ghostly peak. Experiment with different heights and widths to create a variety of ghost characters!
- Add the Eyes: Immediately after piping each ghost, gently place two mini semi-sweet chocolate morsels or candy eyeballs onto the meringue to create the ghostly eyes. This is best done while the meringue is still wet so the eyes adhere well.
- Slow Bake to Perfection: Place the cookie sheet in the preheated oven and bake for 2 hours. The low temperature and long baking time allow the meringues to dry out slowly, resulting in a perfectly crispy exterior and a melt-in-your-mouth interior.
- Cool in the Oven: Once the baking time is complete, turn off the oven completely. IMPORTANT: Do NOT open the oven door. Allow the meringues to remain in the cooling oven for another 4 hours, or even overnight. This extended cooling period is vital for preventing cracking and ensures the meringues are completely dry and crisp.
- Store Properly: Once cooled, your Halloween Ghost Meringues can be stored in an airtight container at room temperature for up to 4 days. Keep them away from humidity to maintain their crispness.
Made these spooky treats?
We’d love to see your creations! Share your photos with us on Instagram and don’t forget to follow us on Pinterest for more fun and festive recipes!
You can also share this recipe via email or Pinterest!

Behind the Scenes: A Peek at the Process
It’s always interesting to look back at the original content and see how far we’ve come. While the core recipe remains fantastic, the new pictures truly capture the charm of these ghost meringues!
To start, combine your room temperature egg whites, sugar, and a pinch of cream of tartar in a heat-proof bowl. The cream of tartar is your secret weapon here, helping to stabilize the egg whites and ensure they whip up beautifully.

Place this bowl over a saucepan of simmering water, creating a makeshift double boiler. Whisk continuously. This crucial step gently heats the egg whites and fully dissolves the sugar, preventing a grainy texture in your finished meringues. This usually takes about 3-4 minutes. You’ll know it’s ready when you can rub a tiny bit between your fingers and feel no sugar granules.

Once the sugar is dissolved and the mixture is warm, transfer the bowl to your stand mixer (or use a hand mixer). Begin beating on a low speed, gradually increasing the speed to high. This slow start helps to create small, uniform air bubbles, which contribute to a stable and light meringue.

Continue beating until stiff, glossy peaks form. The meringue should be thick enough to hold its shape when the whisk is lifted, and it should have a beautiful sheen. This indicates that enough air has been incorporated and the protein structure is strong.

Finally, beat in the vanilla extract until just combined. Now, for the fun part: piping! Fill your piping bag, fitted with a Wilton #12 round decorating tip or similar, with the meringue mixture. On your parchment-lined cookie sheet, create your ghostly forms. Start with a small circular base, then slowly lift the bag in a clockwise motion, pulling up to form a whimsical peak. Don’t be afraid to make them unique!


Once your little ghosts are piped, it’s time to give them some character! Use either the mini chocolate morsels or, for an extra playful touch, the Wilton Candy Eyeballs. Gently press them into the meringue to form the eyes. Bake for 2 hours at the very low temperature of 175°F. This slow, gentle bake is crucial for drying out the meringues without browning them.
Then, the ultimate test of patience: turn off the oven and let the meringues rest inside for another 4 hours. No peeking! This extended cooling period in the residual heat ensures they become perfectly crisp and ethereal. As they say, “patience comes to those who wait,” and in this case, it’s rewarded with utterly delightful treats!

Why You’ll Love These Ghost Meringues
These Halloween Ghost Meringues are more than just a pretty face; they are a truly delicious and satisfying treat. On a scale of 1-4, with 4 being the best, these charming spirits earned a solid 3 1/2 rolling pins! Their texture is reminiscent of hardened marshmallow fluff, but even better – light, airy, and they truly melt in your mouth, leaving behind a subtle sweetness.
We’ve experimented, and we can confidently say that the addition of chocolate morsels for eyes makes a delightful difference. While plain meringues are good, the tiny bursts of chocolate flavor enhance the experience considerably. Chocolate is almost always a welcome addition!
Tips for Meringue Mastery
- Room Temperature Egg Whites: This is non-negotiable! Warm egg whites whip up much faster and achieve greater volume than cold ones.
- Cleanliness is Key: Ensure your mixing bowl and whisk are impeccably clean and grease-free. Even a tiny speck of fat can prevent egg whites from whipping properly. Wiping your bowl with a little lemon juice or vinegar beforehand can help.
- Humidity: Meringues are sensitive to humidity. Try to bake them on a dry day if possible. High humidity can make them sticky or chewy rather than crisp.
- Gentle Heat for Sugar Dissolution: Don’t rush the double boiler step. Fully dissolved sugar prevents “weeping” (when liquid seeps out of the meringue) and ensures a smooth, stable meringue.
- Piping Practice: If you’re new to piping, try a few practice ghosts on a spare piece of parchment paper. You’ll quickly get the hang of creating those adorable shapes.
- Storage: Always store meringues in an airtight container at room temperature. Refrigeration or exposure to air will make them absorb moisture and lose their crispness.
Spooktacular Variations to Try
While classic white ghosts are charming, don’t hesitate to get creative:
- Flavored Ghosts: Add a drop of peppermint, almond, or even a hint of lemon extract along with the vanilla for different flavor profiles.
- Colorful Spirits: Use gel food coloring (a tiny bit goes a long way) to tint your meringues. Green ghouls, purple phantoms, or even black shadows can add a fun twist. Add the coloring after the vanilla and beat until streaks disappear.
- Other Shapes: With different piping tips, you could create meringue pumpkins, spider webs, or even skeleton bones for a varied Halloween spread.
- Dusting: A light dusting of cocoa powder for “muddy” ghosts or edible glitter for “sparkling” spirits can add extra flair.
The Joy of Homemade Halloween Treats
There’s a special kind of magic that comes with making homemade treats for Halloween. These ghost meringues aren’t just delicious; they’re an activity, a memory-maker, and a fantastic way to spread festive cheer. Knowing they are dairy-free and gluten-free means more little trick-or-treaters (and grown-ups!) can enjoy them without worry.
Imagine the delight on your children’s faces as they help create these adorable, spooky sweets. Or picture them gracing your Halloween party dessert table, drawing smiles and impressed murmurs from your guests. Their airy texture makes them a light counterpoint to heavier Halloween candies, offering a delightful culinary experience.